User-agent: *
Disallow: /email
Disallow: /secure
Disallow: /ICS
Disallow: /logs
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /wp-includes/js
Disallow: /trackback
Disallow: /category/*/*
Disallow: */trackback
Disallow: /*?*
Disallow: /*?
Disallow: /*~*
Disallow: /*~

# For sitemaps.xml autodiscovery. Uncomment if you have one:
Sitemap: http://www.ad-tech.co.nz/sitemap.xml